Good news I have lost 44 pounds since January of 2010. Bad new I have been going up and down since September 2010. My weight goes up 227 then down to 221. Its crazy and frustrating and totally my fault...lol. Working out I like but I do need to step it up. I'm only doing 3 days a week which isn't enough I know. I need more Cardio. Right now I'm fighting with my back, but I'm determined to keep working out and modifying my workouts so I don't lose more ground. Since my legs are sore today I think what I did yesterday must of worked. Lots of reps, low weights, and throw in some Cardio. I know this summer I need to get in at least 5 workout a week. The biggest thing is that I hate making my boys go to daycare. Good news is that they seemed to have made some friends, so that helps. We go three times a week at night, but I think the off days I need to go also.
Watching Biggest Loser always inspires me. So I have taken a motivation tip from Jay writing my goal on my arm. Every time I reach for food, candy, treats or when I'm working out sweating and don't think I can do another rep its going to be right there staring me in the face.
I also need to write about my journey. It helps me stay focused, determined, and it reminds me of what I want.
