Wow I thought it was easy to lose weight in the summertime. All those fresh fruits and veggies. Well apparently that doesn't apply to me:) The last two month my weight has been bouncing. I keep thinking I have it under control, then another holiday, birthday, baby shower, or nothing comes up and there I go. I must say I have stayed within 10 pounds or so. Right now I'm back down, but I still think I'm up a pound since my lowest weight.
I have been jogging. This has changed my body but not really my weight. It has also made me hungrier, so I have been dealing with that. I have really enjoyed running again (well other then my hips killing me) What can I say, I really like to sweat and the runners high isn't bad either. It been really awesome going running with the family. The boys both have bikes now, so they ride. Garry, Kelsie and I run. Its a family thing... I love that.
Ok gulp...Last week I was up to 227.8, now I'm back down to 222.2. So I lost 5 pounds this week sort of. Basically I lost the 5 pounds I gain so that really doesn't count. My lowest was 221.8 in the middle of June. Ok now I'm mad. I have gained .4 in the last month....ugh!!!!!
Well even with that being said I have lost 35.8 pounds and 5 inches off my waist. My legs and tushy have also slimmed down. Pants are fitting much better. That does make me feel better.
I'm thinking I need to go back to one day at a time. I'm not going to look ahead of what I might loss this week,month or year. I'm going to concentrate on eating well today, moving my body, and enjoying life. Tomorrow will be here soon enough.
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